Month Wise Schedule

Month Wise Schedule

Coach :- Mehul P. Gandhi
month
Class
7th
8th
9th
10th
11th
12th
April
General Warming up exe, The Pass, The Volley, Under hand service
General Warming up exe., The Dig, Front Set up, Tennis Service, trade Smash
General Warming up, Front Set up , High spin service, One man smash, The Dig
General Warming up exe, The pass, The Dig, The Volley, Trade smash

General Warming up exe, The Volley, The pass, The Dig, trade Smash
General Warming up exe, The Volley, The Dig, trade Smash
June
General Warming up exe, Tennis service , History & Development, Origin of Volleyball
General Warming up exe, Tennis service , History & Development, Origin of Volleyball, Rules of the game,
General Warming up exe, Tennis service , History & Development, Origin of Volleyball, Nature and Purpose
General Warming exe, Tennis service, History & Development, Origin of Volleyball, International Volleyball Federation
General Warming exe, History & Development, Origin of Volleyball, International Volleyball Federation
General Warming exe, History & Development, Origin of Volleyball, International Volleyball Federation
July
General Warming up exe, Rules of the game, The Court, Player Position and Rotation, The Dig,
General Warming up exe, Nature and Purpose, Player Position and Rotation, High spin service,
General Warming up exe, Beach Volleyball, Rules of the game, Player Position and Rotation, Round arm service
General Warming up exe, Round arm service, Volleyball in India, Volleyball in Asia, Development of physical fitness for volleyball
General Warming up exe, Tennis service, Beach Volleyball, One man Block, Volleyball in India, Development of physical fitness for volleyball
General Warming up exe, Tennis service, Nature and purpose of the game, One man Spike, Volleyball in India, Development of physical fitness for volleyball
August
Substitution of the player, General Warming up Exe, Specific Warming up Exe, Tennis service, trade Smash
Substitution of the player, General Warming up Exe, Specific Warming up Exe, One man smash, Round arm service
Substitution of the player, General Warming up Exe, Specific Warming up Exe, Body tern and smash, Forward Dive
Specific Warming up Exe, Competitive Warming up exe, High spin service, One man service reception
Specific Warming up Exe, Competitive Warming up exe, Two men service reception
Specific Warming up Exe, Competitive Warming up exe, Two men service reception
September
General Warming up Exe, Specific Warming up Exe, Round arm service, One man Block.
General Warming up Exe, Specific Warming up Exe, Body turn and smash, One man Block.
General Warming up Exe, Specific Warming up Exe, Float service and One hand pass with side role.
General Warming up Exe, Specific Warming up Exe, Covering of attack, Two man service reception
General Warming up Exe, Specific Warming up Exe, Two man attack combination,
General Warming up Exe, Specific Warming up Exe, Two man attack combination,
October
General Warming up Exe, Russell Lange Wall Volley & Service Test
General Warming up Exe, Russell Lange Wall Volley & Service Test
General Warming up Exe, Russell Lange Wall Volley & Service Test
One hand pass with side role, Front role, service training,
Front role, service training, Covering of attack
Back role, service training, Jump service
November
General Warming up Exe, High spin service, Multiple Choice Questions
General Warming up Exe, Float service, Multiple Choice Questions
General Warming up Exe, jump service, Multiple Choice Questions
Russell & Lange Wall Volley Test, Russell & Lange Service Test, Three men attack combination

Brady Volleyball Test, Three men attack combination, Player Position and Rotation

Brady Volleyball Test, Three men attack combination, Player Position and Rotation



December
General Warming up Exe, One hand pass with side role, Front role, Tactics in service reception
Specific Warming up Exe, One hand pass with side role, Front role, Tactics in service reception
General Warming up Exe, jump float service, Tactics in service,
General Warming up Exe, Two men Blocking , Forward dives, Substitution of the player,
Specific Warming up Exe, jump float service, Forward dives, Substitution of the player,
Specific Warming up Exe, jump float service, Forward dives, Substitution of the player,
January
Brady Volleyball Test, AAHPERD Youth fitness test, Court Marking, Strategy of the game &play game.
Brady Volleyball Test, AAHPERD Youth fitness test, Court Marking, Strategy of the game &play game.
Brady Volleyball Test, AAHPERD Youth fitness test, Court Marking, Strategy of the game & play game.
Brady Volleyball Test, Indiana Motor Fitness Test, Strategy of the game & play game, Referee’s Official Hand Signal,
Russell & Lange Wall Volley Test, Russell & Lange Service Test, Indiana Motor Fitness Test, Strategy of the game & play game, Lineman Official Flag Signal
Russell & Lange Wall Volley Test, Russell & Lange Service Test, Strategy of the game & play game. Lineman Official Flag Signal
February
Terminology, Volleyball in India, Development of physical fitness variables.
Terminology, Volleyball in India, Development of physical fitness variables.
Terminology, Volleyball in India, Development of physical fitness variables.
Terminology, Court Marking, Psychological Preparation for Volleyball, Krause Webber Strength test, Lineman Official Flag Signal
Terminology, Court Marking, Psychological Preparation for Volleyball, Krause Webber Strength test, Referee’s Official Hand Signal,
Terminology, Court Marking, Psychological Preparation for Volleyball, Krause Webber Strength test, Referee’s Official Hand Signal,
March
Multiple Choice Questions
Multiple Choice Question
Multiple Choice Question
Multiple Choice Questions
Multiple Choice Questions
Multiple Choice Questions